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Hypnotherapy for Health and Wellbeing

Change in Mind Counselling and Hypnotherapy offers a client-centered, holistic approach to helping you overcome personal challenges, build your sense of inner strength and assist you to achieve your health and wellbeing goals. 

 

My name is Trish Dewberry and I have been assisting people of all ages to explore and reach their career and life potential since 1996.

I am a qualified Counsellor, Clinical Hypnotherapist and Career Development Practitioner, and a registered teacher with 22 years experience working with young people.

I am also an accredited Richards Trauma Process practitioner and I use all of my skills and experience to shape the ideal treatment program for you.

Each client is a complex individual so I look at the whole person from multiple perspectives. Depending on your own individual needs, these might include:

  • Physical and mental health and wellbeing
  • Personal relationships
  • Professional relationships
  • Personal growth
  • Career satisfaction

 

Trish Dewberry Hypnotherapist and Counsellor
Find out more about Trish Dewberry

I offer a range of hypnotherapy services

Resolve Anxiety, Panic & depression

Hypnotherapy is effective in resolving the emotional triggers that lead to anxiety and related disorders

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TRTP for PTSD

TRTP Melbourne

The Richards Trauma Process safely resolves the distressing symptoms of PTSD

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Resolve Anger Release Stress

Hypnotherapy resolves the triggers of anger and helps you reduce stress

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Relieve Menopause Symptoms

The Menopause Relief Program helps relieve symptoms of menopause so you feel cooler and more comfortable.

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Weight Loss Help

Hypnotherapy makes it easier to change behaviours affecting your shape and size

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Quit Problem Gambling

Hypnotherapy makes it easier to resolve the emotional drivers of gambling and rid you of that habit

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Relieve Insomnia

Reset your body clock and sleep soundly again with hypnotherapy

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Relieve Irritable Bowel Syndrome

Effective, research based therapy to resolve the symptoms of IBS

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Control Drinking

Hypnotherapy effectively works to help you reduce or quit drinking

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Beat fear of flying and other phobias

Fear of flying, driving or other phobias can be resolved with targeted hypnotherapy

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Quit Smoking

Hypnotherapy makes it so much easier to quit smoking for good

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Boost Confidence & Public Speaking

Hypnotherapy is a powerful therapy to help you overcome your fear of public speaking and gain a new sense of self-confidence

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How Change in Mind can help you

Your individual needs drive the process.

Hypnotherapy can help you make the positive changes you want in your life.  Change in Mind is all about helping you change your mindset so that you are mentally stronger and have a more positive outlook.

With a focus on assisting the whole person, Change in Mind Counselling and Hypnotherapy specialises in resolving the symptoms of Anxiety, PTSD (Post Traumatic Stress Disorder), Panic Disorder, Phobias and Depression. I also help people to overcome anger issues to help make their personal and work relationships more positive and fulfilling.

These conditions often result in feelings of low self-worth, a heaviness of spirit even a sense of hopelessness.

We also often carry within us deep-seated, unconscious core beliefs about ourselves.  These beliefs have a powerful effect on our everyday behaviours, thoughts and feelings.

Through skilled counselling and effective information gathering, together we will uncover the unconscious core beliefs that are self-limiting for you so that we can change those beliefs to positive ones.

Old Belief New Belief

I don't deserve to be loved / happy etc

I am a wonderful human being and I deserve all that is wonderful in life

I am not lovable

I am completely lovable and I love myself unconditionally. People that I allow into my life are lucky to have me

My world is unsafe

I am happy, calm and comfortable within my world

I have no control over my life

I am completely in control of my life and my future

 

When you change your thinking, and create a new more positive view of the self, your feelings and behaviour easily change.

If you need to feel more confident within yourself, I will help you rebuild your inner resources so that you feel psychologically stronger.  We will work together to change low self-worth into a new appreciation and acceptance of your talents, skills and strengths; to replace a negative outlook with a new sense of optimism and lightness of spirit so that the future becomes a welcoming, even exciting place for you.

Why choose Change in Mind

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I use a multi-modality approach comprising counselling, hypnotherapy and career/life coaching to help each individual client rediscover and celebrate their unique talents and skills.

Because every client is a unique individual Change in Mind wellbeing programs are structured to suit the individual.

Working together we will creatively explore your strengths and talents, and any obstacles that are currently preventing you from being at your best.

Through a process of inclusive and empathetic consultation and purposeful collaboration,  together we create your treatment /coaching plan to ensure you get the best result possible.  

At Change in Mind the focus is on you as an individual and how we can work together to make the many aspects of your life better.

Many of my clients come to me after experiencing many months, or even years, of traditional psychological treatment, but feel they are not actually making a lot of progress.

As I use targeted and highly specialised hypnotherapy to boost the effectiveness of counselling, and to shift the deep unconscious issues that can block your progress, clients usually report feeling much better in a relatively short amount of time.*

Every part of your life is affected by your mental and physical wellbeing: your career, personal and intimate relationships, broader social interactions, finances etc.

I will help you to explore your potential – personally and professionally – and help you to attain improved mental and physical wellbeing and personal growth.

I create a structured, individual program of counselling boosted with hypnosis where appropriate, for many different issues:

  • Personal or Career Coaching
  • Relieving the symptoms of mood disorders, anxiety, PTSD and panic disorders
  • Quitting negative / harmful habits – smoking, drinking, gambling, internet addiction
  • Resolving anger
  • Performance Anxiety
  • Fears and phobias
  • Self-sabotage – relationships, weight, work performance or harmful behaviours
  • Irritable Bowel Syndrome
  • Relationship issues
  • Unpleasant symptoms of menopause

My clients have ranged in age from just 4 years old to 86.

With 22 years working as a secondary school teacher, and experience helping people from all walks of life, I have developed skills in empathetically and effectively communicating

My Qualifications

Bachelor of Education (Psychology) - Diploma Clinical Hypnotherapy - Graduate Certificate in Counselling - Graduate Certificate in Career Development and Education

A Certified Practitioner

The Richards Trauma Process (TRTP) - Resource Therapy - Careers Fast Track - Myers Briggs Type Indicator - Career Voyage - Coaching Young People for Success

An Active Member

Australian Association of Clinical Hypnotherapists and Psychotherapists - Victorian Institute of Teaching - Career Educators Association of Victoria

As a member of three professional bodies I am continually upgrading  my skills and knowledge.

Google My Business rating
5/5
Trish, on that Saturday when I came to see you I was so down, so many negative thoughts going around in my head, not sleeping, stressed out and then, after the session I felt so different - like a weight had been lifted, the negative thoughts were gone. The drive home my head was silent. From then on I have started to feel like myself again. I've not been as depressed or negative since. I'm more forward looking. The sessions have been really, really helpful. Thank you 😊
Jenny BClient
Genuinely and sincerely grateful for my experience with Trish. Life changing results even after the first session. Could not recommend Change in Mind any higher.
Emma HClient
"My trauma began in childhood and I have had a lot of therapy. So, I was very skeptical about this treatment but after discussing it with Trish and doing my own research, I decided to go ahead. It was the best decision I have ever made. I am now feeling stronger and healthier than I have in years. Where before I felt I didn't have the strength to work I am now ready to get back into the workforce."
Amy JClient
Trish is a very caring, compassionate person who truly listens to you and your issue. She then tailors the hypnotherapy to be relevant to you. Trish is genuinely delighted when you reach your goals. Very pleased with the service and expertise.
Julie NClient
So grateful to Trish for being instrumental in me kicking the dreadful habit of smoking. I had tried so many times, different ways even the prescription tablets (which helped but I knew I could get another prescription, so always went back to the cigarettes!) I felt very comfortable with Trish, she has a beautiful quiet nature and exuded confidence in her ability to help me. My initial thinking was there was no way this was going to help me..... I threw the last of my cigarettes in the rubbish when I arrived home after the session and haven't touched one since. Many many thanks to Trish for my amazing feeling of good health. Now I breathe easy.
Jody MSuccessfully Quit Smoking
"Trish is absolutely amazing in what she does. I have battled with a very bad habit for 17 years which is more than half of my life. I have lost many friends and family because of this disgusting habit but nothing could change my mind. that is until I met Trish!! Thank you so much for helping me and making me a better man. Highly recommended!!! You changed my life. Thank you."
Grant HClient
"I don't feel angry anymore. All of my problems were related to my anger and now it's gone, and I am coping so much better and rebuilding the relationships I damaged through my anger and self-destructive behaviour. I can't thank you enough Trish."
David PClient
“Trish , without a doubt the most understanding person I've ever met. I have had major issues over the last three years through no fault of my own. After just four sessions my head is fixed and I've also given up a 35 year smoking habit. Thank you so much Trish, you're amazing.”
Michael MClient
After a massive emotional breakdown, which resulted in stress induced alopecia. Which I lost half my hair too, I needed help. I tried a psychotherapist, and a counselor. But i felt I was getting triggered, and wasn't getting anywhere. I was suggested a hypnotherapist. As a sex worker, I was nervous to find someone as, I have been discriminated against. When I came across Trish's website, and her introduction video. I felt at ease, and ready to get in contact. Trish was very helpful, non judgmental, and eager to help from the first text. She saw me at my lowest, and after 4 sessions. My anxiety, stress, and depression was under control. After 6 months from the last session, my hair has nearly grown back, and I am happier than ever. My family and friends said "I am glowing".
Vincent WClient
"Trish is such a caring and compassionate person. I have had the privilege of being her patient this year. She has helped me immensely. If you have tried a counsellor and you're not happy with their approach, I would highly recommend Trish. She takes a holistic approach to your situation and is non-judgmental and kind."
Sammy LeeClient
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*Every client is a unique individual and outcomes can vary between clients

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