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Beat your fear of Public speaking

Fear of public speaking is Easily resolved with hypnotherapy

I have been a public speaking coach for 20 years and have learned all of the tricks to help you beat that fear. Using tried and true methods and the power of hypnosis I will help you:

  • Overcome the fear response – anxious feelings in the body, racing heart-rate, sweaty palms etc. are all part of the fight-flight response that is triggered when you fear speaking in front of groups. Hypnotherapy calms the fear response dramatically in a surprisingly short time
  • Build your feelings of confidence in large and small groups of people by tapping into the wonderful inner resources that you may have forgotten are there. 
  • Be more assertive so that you can express your views with more confidence and clarity. 
  • Change the unconscious beliefs that make you afraid and reinforce the idea that you have something to say and it is worth hearing.

Hypnotherapy is great for improving confidence

The fear response created when you have to speak in front of other people comes from the unconscious mind. 

Hypnotherapy addresses the fear and lack of confidence right there, where it originates and changes your emotional response. In hypnosis we can build your self-confidence and eliminate the fear response so that you can deal with all types of situations in a much more confident and positive way. 

This usually takes three sessions :

Session 1 – in this session we get to the heart of the issue and plan a way forward that is right for you. Then you are introduced to the power of hypnotherapy in a very uplifting and calming hypnosis session.

Session 2 – In this session we build on the gains made in session one, undoing the unconscious drivers of your fear and building your self-confidence further. This session also begins to address your core beliefs to reduce your anxiety and reinforce the belief that you can speak confidently and that people want to hear what you have to say. 

Session 3 – In this session we will work systematically through the specific concerns that you have and really build your confidence to a new wonderful level.

Each hypnotherapy session is recorded so that you can listen again at home and boost the effectiveness.

Get more Information by filling out the contact form below.

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